TRS Phool Makhana is light and airy seeds pressed from the Lotus flower. They have a variety of nutritional benefits and can be eaten as a snack or used in baking or cooking. Phool Makhana is an excellent source of fibre, calcium and other important nutrients. They can be boiled or roasted for a delicious snack, or ground into flour to use in baking or making desserts. TRS Phool Makhana is a healthy and delicious way to enjoy the benefits of the Lotus Flower.
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